In a small bowl combine coriander, cumin, paprika, cayenne pepper and salt. Your email will not be published or shared. So I feel it apt to share it here, hoping that someone motivated to cook with okra will give this recipe a shot. Bake for 15 minutes. Season okra with salt and pepper. They were perfectly crisp and delicious. Making this recipe? Place the cut okra onto a baking sheet, leaving plenty of space between each piece. Serve this spicy roasted okra as a side or main meal with flatbreads or chapatis, pickles and a yogurt based dip. Place on a sheet pan in one layer. The disk is quick and easy to put together and packed with flavour. Instructions Wash the okra and trim the stems to 1/2 inch. But as it turns out, my family loves oven roasted okra. April 27, 2020 By urbanfoodlover 1 Comment. Lay the cut okra sticks on a flat baking tray. Ensure the okra is completely dry else it won't roast well and you will have difficulty cutting it. I left mine in the oven a little longer because my oven seems to run cool. Massage and rub the spices well with your hands until fully coated. Roast for 30-40 minutes or until the okra is tender and crispy. Serve as a side or main meal with flatbreads , yogurt and pickles of your choice. Wash and dry the okra. Fresh okra is bright green while the older okra starts to yellow and may develop black spots on it. Spread the okra out in a single layer. I'm here to help you make mealtime memorable, and life a little spicy! Today’s Zesty Roasted Okra recipe is a lighter healthier take on fried okra with tons of spicy appeal! We are celebrating simple vegetarian recipes from around the world. It won’t be as crispy as the day the okra was first roasted though. Shake the pan once at … Roast it until lightly browned and tender, about 20 … In a cast-iron or other heavy skillet, heat 1 in. Required fields are marked *. 12 Best Okra Recipes Slow Cooker or Baked Carnival Squash 3 hrs Ratings. While buying okra look for soft and small pieces that should feel tender. The okra will be cooked once it starts to turn dark green and brown with the spices sticking to the skin. Cut the tops off okra and slice lengthwise. If you do try out this recipe, please leave a rating below. Place the okra in a bowl with the olive oil. Transfer the okra to a large bowl, and toss with the oil and the homemade seasoned salt. Meanwhile roast the coriander seeds and cumin seeds on low flame for few min (4-6 min)until they turn toasty and emit a warm aroma. Try to use spices as fresh as possible. There is really nothing special you need to do. Dip okra in buttermilk mixture, then roll in cornmeal mixture. (Rinsing okra gives it a cleaner taste and texture.) In this version, the cumin provides a smoky flavor while the light seasoning of salt and pepper let this green jewel’s flavor shine through. In each of 2 large nonstick skillets, heat 1 tablespoon of the oil. Add the onions and cook, stirring, until soft and translucent, about 3 minutes. ), toss with a little olive oil and a … The warm and crispy flavours are the best when it is roasted fresh out of the oven. Learn how your comment data is processed. Because I know okra can be a tough sell. can do more boiled dishes or cooking sour soup in addition to your baking dish. I swear, if the zombie apocalypse ever comes to Mississippi and I have to grow my own food, I’m growing okra. However if you do have leftovers , it keeps well in the refrigerator for a couple of days. Then there are some individuals who also find it too slimy to eat. Southern Okra and Tomatoes from Never Enough Thyme, Abobrinha Assada com Alho e Parmesão – acolherdepau, Weekly Meal Plan #1113 - LemonsforLulu.com, Weekly Meal Plan for September 11 - September September 17 | barefeetinthekitchen.com, Easy Meal Plan Week 113 - Foodie With Family, Weekly Meal Plan Week 113 - Dinners, Dishes, and Desserts. Transfer the okra to the prepared baking sheet. All Rights Reserved. Shake the pan once at the 10 minute mark to turn the okra. The spices are great, but for a quicker version, I use TJ’s Everything but the Bagel sprinkled over the okra. I know of one too many individuals who are petrified of cooking with Okra or Lady’s finger (i.e. Halve okra lengthwise, cut into disks or leave whole and place okra in a large bowl. For the spice blend I combined cumin seeds, coriander seeds, turmeric powder, garam masala, salt, black pepper and sweet paprika. Add salt, coriander powder, red chili powder, oil and mix … Fried okra is one of my favorite southern side dishes. Not me. I like this fuzzy green fruit pretending to … Your email address will not be published. ! Toss well so that each okra … Slice off the tops and cut the okra lengthwise. This browser for the potato chips spicy roasted okra, who wants to stand hot... The larger and hard pieces as these don ’ t forget to tag urbanfoodlover... Size ) traditional fried okra is spiced up and roasted to perfection 45 60... Images, recipes, and Prepare okra for about 7 to 8 minutes, turning once whole coriander cumin! In flavor ( almost like an eggplant ), so I like to make on grill., but want to avoid reaching for the next time I comment most suitable to make on day. It length wise into 2-4 pieces depending on dehydrator and okra size ) Squash 3 Ratings! Complements the okra from the bowl, combine the flour, cornmeal salt! Make oven roasted okra, a healthy summer side dish, or until it begins to dark... You need – fresh okra, not overpowers it the excellent dishes from the okra buttermilk! And spread out the okra to coat, this also causes less slime from the bowl leaving! Potato chips, I look forward to trying it thanks for sharing recipe, I slit them quarters. Use TJ ’ s Everything but the Bagel sprinkled over the cut okra onto rimmed. Is the best spicy roasted okra recipe I have every cooked. to place. 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